Kaleidoscope
Inaugural New Year’s Special available until January 24th, 2025.
A monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.
Live Virtual Group Monthly Membership
Led by George Haas, Founding Teacher of Mettagroup
for students who have gone through any of our Meditation x Attachment, Meditation x Addiction, Private Mentorship or Retreats/Immersions.
When
The 4th Fridays each month
11am-12:30pm PT
Begins January 24th
I love you, keep going.
Embrace the vibrancy of your meaningful life, and the fruit of your efforts.
Once you complete the preliminary attachment repair and skill development in the Meditation x Attachment track as well as the Meditation x Addiction track, the journey continues.
This membership is designed to help you keep momentum with your meditation practice (so that your attachment repair efforts multiple). This is your space to continue developing your skills and supporting your exploration.
We’ll hone in on specific phenomena that arise on the continued path of living a meaningful life.
In this membership, you’ll receive:
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Monthly Talk + Q&A
Keep the curriculum fresh + Support your Integration Process
In each session, George Haas will dive into a specific topic on exploration or attachment repair, to support your continued development beyond the Level One and Two programs you’ve completed.
This is also designed to support you in deepening skills, if you’re receiving 1.1 meditation mentorship.
You’ll also get to ask your questions and share your practice reports. Receive teacher support, compassionate accountability and integrate your experiences, insights and move beyond challenges along the way.
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Practice Real-Time Meditation
Ideal Parent Figure + More
In the monthly live session, you’ll receive live guided meditation to help you experientially integrate the framework, where we explore IPF (Ideal Parent-figure Protocol), metta practice, forgiveness practice, investigating self-generated emotion, and more.Hone your meditation skills every month, and tap into accountability to stay consistent and committed to your practice.
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Peer-to-Peer Practice Opportunities
Continue building your collaboration skills and make meaningful connections with fellow practitioners on the attachment repair path.
Throughout this monthly membership, you’ll have the opportunity to participate in triads with fellow students during the monthly session.
This is designed to help you get a sense of how your attachment strategy is functioning. Not only that, but this type of connection gives you an opportunity to practice skillful collaboration.
Monthly session topics can include:
Exploration
This is all about primary and secondary exploration, and how this is organized in your life so that you’re both resourced and are doing the things that you find meaningful.
Advanced Mentalizing
In the initial first two levels of Meditation x Attachment, we cover basic mentalizing and meaning-making. When you focus on spiritual practice, that really is the development of advanced mentalizing.
Changing Your Position in the Family
How do you navigate adjusting your position in the family system where you’re no longer willing to operate in the insecure, disorganized family system? We’ll dive into family system changes and what to expect in this process as you repair your attachment.
Self-mastery of emotional regulation
How do you navigate your emotions skillfully on an ongoing basis? We’ll dive into this topic in the membership.
How to Organize a Secure Base for Exploration
To successfully explore the things we find meaningful, we need support along the way - people to celebrate our wins with, and people to support us when things get rocky. We’ll discuss how to organize this type of support across your intimate and non-intimate relationships, and the benefits of having this established in our lives.
How to Navigate Sex
The dreaded topic….you can leave the lights on or off.
Starting with consent, we’re a sex-positive community, and recognize different orientations - gay, straight and in-between. The dimension of monogamy to polyamory. Kink-friendly. We also work with the effects of attachment conditioning on sexual expression, all toward having the sex life you want and will find enriching.
Why Professional Relationships Matter
We’ll talk about how to thrive at work and navigate this type of collaboration skillfully.
How to Renegotiate Current Relationships as You Heal and Change
On the path of attachment repair, you heal and change. But, do your family members and old friends heal and change along with you? If you change the underlying attachment agreements in a relationship, how do you manage that change? What can be renegotiated? What cannot be renegotiated? We’ll discuss the impact on your relationships, how to navigate these changes, and how to create the most aligned path forward (without necessarily ending all your relationships and starting fresh).
I’m George Haas, and I’m glad you’re here.
I’m Founding Teacher of Mettagroup, an organization committed to helping people heal their attachment injury, be more secure and live a truly meaningful life.
I had a lot of difficulties in my early life, and there was no way to get people to help me with them.
Today, my main drive in offering the Meditation x Attachment program series is simple…
It’s payback. Not the revenge-type. My mission today is to pay it forward, honoring the people who helped me save my life.
Over the last 40 years, I have accumulated this knowledge about how to heal attachment injury (through both learning and experience). My mission in this program (and at Mettagroup at large) is to share this blueprint in a distilled, manageable way so that people don’t need to go through years of confusion and suffering like I did.
Within 40 to 150 sessions, studies show that you can go from insecure attachment to securely attached. That’s profound, swift results (we’re talking ~ 3 years). I spent most of my life (5 decades) exhaustively exploring all the wrong paths, so it’s my true honor to share what’s worked for me and hundreds of my clients, with long-lasting and life-enhancing effects.
Who is this membership for?
This membership is an ongoing support container that’s designed for people who have already completed one of our workshops or programs, which can include:
Meditation x Attachment Level One
Meditation x Attachment Level Two
Meditation x Addiction Level One
Meditation x Addiction Level Two
Retreats + Immersions
Private Mentorship
This is a space to continue building your meditation practice and to support your ongoing attachment repair and exploration. We will dive deeper into familiar topics from Meditation x Attachment, while also diving into NEW topics never shared before.
Secure Attachment Fundamentals
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With this pillar, we educate about attachment theory, and support our clients with installing a secure functioning model.
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Exploration is the pursuit of anything that one finds authentically meaningful to them. As part of this pillar, we teach mentalizing and emotional regulation skills, which are rooted in a meditative approach.
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Are you interested in truly being collaborative, committed, and reliable in relationships? With this pillar, we teach the skills for skillful collaboration in any type of relationship - familial, platonic, romantic and professional. When you can collaborative skillfully, you can receive the support needed in order to fully explore in life.
“I just want to share, that it's been six years, a big journey, a big journey.
But guess what? I've earned secure. Today I found out that I've earned secure. I know a lot of you won't know what that means, but some of you might. I got my attachment assessment inventory back today and I'm secure. I'm better than I've ever been.”
-Sia, Pop Star
Quote Source
“I found that your teaching provided me with essential tools in my meditation practice: namely the development of sensory clarity, dismantling of self-generated anger, and the development of an equanimity practice.”
“Your teaching style is the perfect balance of profound insight, fascinating science, and extra dry martini humor.”
Scotty Atkinson
Walk away with
✔️ Continued Skill Development: An understanding of the 5 main attachment categories, and continued skill development.
✔️ Support with exploration beyond earning secure attachment.
✔️ Hope and encouragement as you explore your meaningful life and take the Meditation x Attachment principles into your daily life.
✔️ Compassionate accountability to support a consistent and committed meditation practice. It can be so helpful to practice real-time together, and to touch base about your practice and attachment journey.
✔️ Access to all the live session replays, so long as you are an active member.
✔️ Integration Opportunities: Community space wherein you can ask questions, integrate your experience, hear from fellow travelers and receive spot mentoring from George Haas. This learning environment fosters a greater sense of belonging on your path of development and healing, as well as an opportunity to deepen your practice.
What our clients are reporting
Clarity (and a lot of it)
Clients report having a deeper clarity of self, which offers relief, acceptance and feeling understood. Not only that, but they also report having clarity of their attachment disturbances and what triggers them, which allows them to navigate life more intentionally and discontinue the harmful patterns that once ran the show.
Exploration
Deepen your understanding of your primary exploration (the search for meaning) and balance it with your secondary exploration (the gathering of resources). Beyond earning security, the two aspects are deepening interpersonal connection and developing your resilience in exploration.
Higher Self-Acceptance + Confidence
The capacity to accept oneself for one’s full humanity begins more and more available. This allows for the releasing of perfectionism, seeking validation from others, and proximity seeking behavior that oftentimes holds many people back who are insecurely attached.
More Empowered
With clarity and the tools to skillfully live and relate to others, our clients feel more empowered in their life, relationships and career. They know what situations may trip them up, or what types of behaviors activate their attachment strategies. This results in higher self-agency to make choices that support one’s wellbeing, and meet one’s needs more (all needed in order to live that meaningful life).
More Authentic Self-Expression + Access to Purpose
Our clients feel free to express themselves authentically (and find their own portal of expression). An ALIVENESS is untapped, along with greater energy, inspiration and motivation. They tap into their unique sense of purpose, courageously pursuing it (for some, it’s the first time in their lives!)
Courageously set boundaries
Our clients report that they can now set boundaries, stemming from the self-clarity, self-agency and empowerment they now embody. Saying an aligned ‘no’ is easier to do (without being overcome by guilt, shame, or self-abandoning behavior). They start to choose aligned opportunities more and more, whether that’s a roadtrip that’s been calling out to them, or the new job that truly meets their vision and needs.
Connection + Relationships Thrive
Collaboration becomes easier and more manageable, whether they’re engaging with their team, colleagues, clients, or even family, friends, and romantic partner. Our clients report a sense of ‘belonging’ that becomes available (no longer feeling ‘other’ or outside in relationships). Whether you’re desiring a deeper connection, to be more heart-open, or to be more influential or impact at work, all of these elements enhance.
FAQs
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This membership is an ongoing support container that’s designed for people who have already completed one of our workshops or programs, which can include:
Meditation x Attachment Level One
Meditation x Attachment Level Two
Meditation x Addiction Level One
Meditation x Addiction Level Two
Retreats + Immersions
Private Mentorship
This is a space to continue building your meditation practice and to support your ongoing attachment repair and exploration. We will dive deeper into familiar topics from Meditation x Attachment, while also diving into NEW topics never shared before.
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No problem! We understand that life happens. You’ll have access to the replays for 60 days after the live, during your active membership. If you cancel your membership, you lose access to the course library.
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Kaleidoscope does not include 1.1 sessions. However, at Mettagroup, we do offer private sessions with George Haas and other practitioners.
In 1.1 sessions, you have the opportunity to receive custom support with your meditation practice and attachment repair journey. These are typically offered on a weekly basis. To learn more and apply, please click here to book a brief consult with our team.
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FAQ answer
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Commonly referred to as "mindfulness," Vipassanā meditation is focused on living more peacefully, compassionately and wisely. Derived from the Theravada school of Buddhism, the techniques are widely acknowledged as effective ways to manage pain, stress, compulsiveness and are often used in conjunction with psychotherapy.
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You have access during your active membership. If you cancel your membership or decide not to renew the 6-month package, you will lose access to the course library.
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No. We cannot tell you what your attachment strategy is without an Adult Attachment Interview.
This is not included in Meditation x Attachment Level One program, but is available for purchase separately. Click here to reach out and sign up for an Adult Attachment Interview.
